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Frost Mage Guide for Mythic+ (Updated July 2026)

Learn how to optimize your Frost Mage for Mythic+ in World of Warcraft. This comprehensive guide covers talents and gear for PvE content.

Last Updated:

Patch:12.0.7

Expansion:Midnight

Mage Banner
A
M+ Tier
282
M+ Runs
292
Ilvl
5.81%
M+ Popularity
140 945
M+ DPS

Frost Mage Stats for Mythic+

Mastery > Critical Strike > Haste > Versatility
261
Critical Strike
165
Haste
273
Mastery
2
Versatility
658
Intellect
38
Avoidance
15
Leech
8
Speed
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Frost Mage Talents for Mythic+

Mage Banner
Class
Ice Barrier1/1Alter Time1/1Ice Block1/1Time Walk1/1Master of Time2/2Winter's Protection2/2Frost Conditioning1/1Arcane Warding2/2Inspired Intellect1/1Mirror Image1/1SpellstealQuick Witted1/1Supernova1/1Remove Curse1/1Improved ConjurationImproved SpellstealShimmer1/1Improved CounterspellOverflowing Energy1/1Improved Remove CurseGreater Invisibility1/1Improved Frost NovaCaptured Thoughts1/1Tome of Rhonin1/1Tome of Antonidas1/1Incantation of Swiftness2/2Master of Escape1/1Charm of Aegwynn1/1Brainstorm1/1Flow of Time1/1Mana ConfluenceCharm of Medivh1/1Permafrost Bauble1/1Freezing ColdTime ManipulationRing of FrostEnergized Barriers1/1Mass InvisibilityBarrier Diffusion1/1Ice Cold1/1Spatial Manipulation1/1Improved Ice Barrier1/1

Spellslinger

Mage · Frost

Mage · Frost
Splinterstorm1/1Spellfrost Teachings1/1Controlled Instincts1/1Signature Spell1/1Archmage's Wrath1/1Slippery Slinging1/1Reactive Barrier1/1Splintering Orbs1/1Augury Abounds1/1Force of Will1/1Splintering Sorcery1/1Polished Focus1/1Infused Splinters1/1Shifting Shards1/1
Specialization
Ice Lance1/1Blizzard1/1Fingers of Frost1/1Frostbite1/1Icicles1/1Flurry1/1Glacial Bulwark1/1Frozen Orb1/1Brain Freeze1/1Piercing ColdRay of Frost1/1Everlasting Frost1/1Permafrost Lances1/1Frozen Touch1/1Splitting Ice1/1Flash Freeze1/1Frigid Focus1/1Winter's Blessing1/1Freezing RainCone of FrostFractured Frost1/1Improved Shatter1/1Deep Shatter1/1Wintertide1/1Glacial Attunement2/2Heart of Ice1/1RimecasterFreezing WindsImproved Flurry1/1Glacial Assault1/1Crystalline Refraction1/1Lonely Winter1/1Glacial ChillHailstonesThermal Void1/1Glaciate1/1Comet StormHand of Frost4/4
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CAEAAAAAAAAAAAAAAAAAAAAAAYGGLzMzsMmZmYmZGzMzMziZmZMjZAAAgZmZWWmZaDAA2AAAA2AYbZMzMDmthxMsAAAwMbAzADYGMA

Popularity:4.61%
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Frost Mage Best In Slot Gear for Mythic+

Head Head

Neck Neck

Shoulder Shoulder

Back Back

Chest Chest

Wrist Wrist

Hands Hands

Waist Waist

Legs Legs

Feet Feet

Finger Finger

Trinket Trinket

Main Hand Main Hand

Off Hand Off Hand

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Frost Mage Best Sockets for Mythic+

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Frost Mage Best Enchants for Mythic+

Head Head

Shoulder Shoulder

Chest Chest

Hands Hands

  • +3 Stamina100%

Legs Legs

Feet Feet

Finger Finger

Main Hand Main Hand

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Frost Mage Avg Ilvl for M+ Timer

256
+2
271
+4-9
278
+10
280
+11-12
283
+13-14
288
+15
290
+16-17
291
+18-19
292
+20-22

Frost Mage Minimum Ilvl for M+ Timer

226
+2
256
+4-7
257
+8-12
263
+13-14
280
+15
283
+16-17
288
+18
289
+19
291
+20-22

Frost Mage Best comps for Mythic+

Guardian DruidMistweaver MonkDevourer Demon HunterFrost MageUnholy Death Knight
3.19%
Blood Death KnightRestoration ShamanBeast Mastery HunterFrost MageShadow Priest
2.48%
Protection WarriorMistweaver MonkFrost MageFury WarriorUnholy Death Knight
2.48%
Protection PaladinPreservation EvokerBeast Mastery HunterFrost MageUnholy Death Knight
2.13%
Blood Death KnightRestoration ShamanElemental ShamanFrost MageShadow Priest
2.13%
Guardian DruidRestoration ShamanBeast Mastery HunterFrost MageUnholy Death Knight
1.77%
Guardian DruidMistweaver MonkAugmentation EvokerFrost MageUnholy Death Knight
1.77%
Protection PaladinMistweaver MonkFeral DruidFrost Death KnightFrost Mage
1.77%
Guardian DruidMistweaver MonkAssassination RogueDevourer Demon HunterFrost Mage
1.77%
Protection PaladinDiscipline PriestDestruction WarlockFrost MageRetribution Paladin
1.77%
Protection WarriorMistweaver MonkFrost MageRetribution PaladinShadow Priest
1.77%
Protection WarriorMistweaver MonkArms WarriorFrost MageSurvival Hunter
1.77%
Blood Death KnightRestoration ShamanDestruction WarlockFrost MageUnholy Death Knight
1.42%
Guardian DruidRestoration DruidBalance DruidFrost MageSubtlety Rogue
1.42%
Guardian DruidDiscipline PriestFrost MageRetribution PaladinShadow Priest
1.42%
Guardian DruidDiscipline PriestDevourer Demon HunterFrost MageShadow Priest
1.42%
Protection PaladinHoly PaladinDevastation EvokerElemental ShamanFrost Mage
1.42%
Guardian DruidMistweaver MonkDemonology WarlockFrost MageUnholy Death Knight
1.42%
Protection WarriorRestoration ShamanFeral DruidFrost MageSubtlety Rogue
1.42%
Guardian DruidRestoration DruidFrost MageFury WarriorMarksmanship Hunter
1.42%
Protection WarriorDiscipline PriestDemonology WarlockFrost MageOutlaw Rogue
1.42%
Guardian DruidDiscipline PriestBeast Mastery HunterDemonology WarlockFrost Mage
1.42%
Protection WarriorRestoration ShamanAugmentation EvokerDevourer Demon HunterFrost Mage
1.42%
Protection WarriorRestoration ShamanDevastation EvokerDevourer Demon HunterFrost Mage
1.42%
Protection WarriorDiscipline PriestDemonology WarlockFrost MageFury Warrior
1.42%
Guardian DruidRestoration DruidFeral DruidFrost MageSubtlety Rogue
1.42%
Protection WarriorRestoration ShamanArcane MageFrost MageHavoc Demon Hunter
1.42%
Protection PaladinMistweaver MonkBeast Mastery HunterFrost MageSubtlety Rogue
1.42%
Blood Death KnightRestoration ShamanDestruction WarlockFrost Death KnightFrost Mage
1.42%
Blood Death KnightRestoration ShamanFrost MageShadow PriestUnholy Death Knight
1.42%

Frost Mage race distribution for Mythic+

Alliance

  • Void Elf
    Void Elf22.9%
  • Human
    Human20.8%
  • Dwarf
    Dwarf19.7%
  • Night Elf
    Night Elf10.5%
  • Gnome
    Gnome9.1%
  • Pandaren
    Pandaren5.7%
  • Dracthyr
    Dracthyr3.8%
  • Mechagnome
    Mechagnome2.8%
  • Draenei
    Draenei2.3%
  • Lightforged Draenei
    Lightforged Draenei1.1%
  • Dark Iron Dwarf
    Dark Iron Dwarf0.7%
  • Worgen
    Worgen0.3%
  • Kul Tiran
    Kul Tiran0.3%
  • Earthen
    Earthen0.1%

Horde

  • Blood Elf
    Blood Elf33.9%
  • Troll
    Troll19.7%
  • Nightborne
    Nightborne11.5%
  • Undead
    Undead10.2%
  • Pandaren
    Pandaren5.8%
  • Dracthyr
    Dracthyr4.4%
  • Tauren
    Tauren3.6%
  • Orc
    Orc3.2%
  • Vulpera
    Vulpera1.9%
  • Goblin
    Goblin1.6%
  • Mag'har Orc
    Mag'har Orc1.6%
  • Highmountain Tauren
    Highmountain Tauren1.3%
  • Earthen
    Earthen1.1%
  • Zandalari Troll
    Zandalari Troll0.2%

Top picks

Compare top specs of other classes

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How the Frost Mage guide is built

Where the data comes from

This Frost Mage Mythic+ guide is built from real keystone run logs uploaded to Warcraft Logs across the current dungeon pool, enriched with character data from the official Blizzard API. The talents, gear, item levels, and stat priorities shown here reflect how Frost Mage players actually perform inside the dungeons, while the pick rate shows how often the spec appears in those logs. Extreme outlier parses are capped so a few standout runs cannot skew the numbers.

How tiers are assigned

The Mythic+ tier shown for Frost Mage comes from two factors. Performance compares its average damage against the highest damage spec among Mythic+ damage dealers, and popularity compares its Mythic+ pick rate against an even share across all damage specs. Strong damage with real representation earns S or A, while weaker output or low usage moves it down through B and C to D.

This Frost Mage Mythic+ placement is a snapshot of the current tier and shifts with patches, class tuning, affixes, and sample size. Use the guide as a starting point and adapt the build to your key and route.

Back to DPS tier list for Mythic+