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Frost Mage Guide for Mythic+ (Updated May 2026)

Learn how to optimize your Frost Mage for Mythic+ in World of Warcraft. This comprehensive guide covers talents and gear for PvE content.

Last Updated:

Patch:12.0.5

Expansion:Midnight

Mage Banner
A
M+ Tier
373
M+ Runs
285
Ilvl
10.15%
M+ Popularity
118 072
M+ DPS
Stats• Talents• Gear• Sockets• Enchants• Timed Keys• Comps• Races

Frost Mage Stats for Mythic+

Critical Strike > Mastery > Haste > Versatility
463
Critical Strike
274
Haste
404
Mastery
16
Versatility
1 122
Intellect
66
Avoidance
13
Leech
11
Speed
Copy Pawn String

Frost Mage Talents for Mythic+

Mage Banner
Class
Ice Barrier1/1Alter Time1/1Ice Block1/1Time Walk1/1Master of Time2/2Winter's Protection2/2Frost Conditioning1/1Arcane Warding2/2Inspired Intellect1/1Mirror Image1/1SpellstealQuick Witted1/1Supernova1/1Remove Curse1/1Improved ConjurationImproved SpellstealShimmer1/1Improved CounterspellOverflowing Energy1/1Improved Remove CurseGreater Invisibility1/1Improved Frost NovaCaptured Thoughts1/1Tome of Rhonin1/1Tome of Antonidas1/1Incantation of Swiftness2/2Master of Escape1/1Charm of Aegwynn1/1Brainstorm1/1Flow of Time1/1Mana ConfluenceCharm of Medivh1/1Permafrost Bauble1/1Freezing ColdTime ManipulationRing of FrostEnergized Barriers1/1Mass InvisibilityBarrier Diffusion1/1Ice Cold1/1Spatial Manipulation1/1Improved Ice Barrier1/1

Spellslinger

Mage · Frost

Mage · Frost
Splinterstorm1/1Spellfrost Teachings1/1Controlled Instincts1/1Signature Spell1/1Archmage's Wrath1/1Slippery Slinging1/1Reactive Barrier1/1Splintering Orbs1/1Augury Abounds1/1Force of Will1/1Splintering Sorcery1/1Polished Focus1/1Infused Splinters1/1Shifting Shards1/1
Specialization
Ice Lance1/1Blizzard1/1Fingers of Frost1/1Frostbite1/1Icicles1/1Flurry1/1Glacial Bulwark1/1Frozen Orb1/1Brain Freeze1/1Piercing ColdRay of Frost1/1Everlasting Frost1/1Permafrost Lances1/1Frozen Touch1/1Splitting Ice1/1Flash Freeze1/1Frigid Focus1/1Winter's Blessing1/1Freezing RainCone of FrostFractured Frost1/1Improved Shatter1/1Deep Shatter1/1Wintertide1/1Glacial Attunement2/2Heart of Ice1/1RimecasterFreezing WindsImproved Flurry1/1Glacial Assault1/1Crystalline Refraction1/1Lonely Winter1/1Glacial ChillHailstonesThermal Void1/1Glaciate1/1Comet StormHand of Frost4/4
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Popularity:2.68%
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Frost Mage Best In Slot Gear for Mythic+

Head Head

Neck Neck

Shoulder Shoulder

Back Back

Chest Chest

Wrist Wrist

Hands Hands

Waist Waist

Legs Legs

Feet Feet

Finger Finger

Trinket Trinket

Main Hand Main Hand

Off Hand Off Hand

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Frost Mage Best Sockets for Mythic+

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Frost Mage Best Enchants for Mythic+

Head Head

Shoulder Shoulder

Chest Chest

Wrist Wrist

Legs Legs

Feet Feet

Finger Finger

Main Hand Main Hand

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Frost Mage Avg Ilvl for M+ Timer

248
+2-3
280
+5-12
282
+13-14
283
+15
284
+16
285
+17-18
287
+19-21

Frost Mage Best comps for Mythic+

Vengeance Demon HunterMistweaver MonkBeast Mastery HunterFrost MageFury Warrior
4.02%
Brewmaster MonkMistweaver MonkAugmentation EvokerFrost MageUnholy Death Knight
2.41%
Protection PaladinRestoration ShamanDemonology WarlockFrost MageRetribution Paladin
2.41%
Protection PaladinMistweaver MonkFrost MageFury WarriorRetribution Paladin
2.14%
Guardian DruidRestoration ShamanAssassination RogueFrost MageSubtlety Rogue
2.14%
Brewmaster MonkDiscipline PriestBeast Mastery HunterElemental ShamanFrost Mage
1.88%
Protection WarriorHoly PriestAffliction WarlockDemonology WarlockFrost Mage
1.61%
Guardian DruidRestoration ShamanFrost MageRetribution PaladinUnholy Death Knight
1.61%
Guardian DruidMistweaver MonkDevourer Demon HunterFrost MageRetribution Paladin
1.34%
Guardian DruidMistweaver MonkDemonology WarlockFrost MageRetribution Paladin
1.07%
Guardian DruidHoly PaladinAugmentation EvokerFrost MageUnholy Death Knight
1.07%
Guardian DruidMistweaver MonkFrost MageRetribution PaladinUnholy Death Knight
1.07%
Brewmaster MonkRestoration DruidDemonology WarlockFrost MageSurvival Hunter
1.07%
Brewmaster MonkDiscipline PriestElemental ShamanFrost MageOutlaw Rogue
1.07%
Brewmaster MonkMistweaver MonkBeast Mastery HunterElemental ShamanFrost Mage
1.07%
Brewmaster MonkRestoration ShamanBeast Mastery HunterFrost MageFury Warrior
1.07%
Brewmaster MonkRestoration DruidDemonology WarlockFrost MageRetribution Paladin
1.07%
Guardian DruidRestoration ShamanAugmentation EvokerDevourer Demon HunterFrost Mage
1.07%
Protection WarriorRestoration DruidAugmentation EvokerFrost MageHavoc Demon Hunter
1.07%
Brewmaster MonkHoly PaladinFrost Death KnightFrost MageHavoc Demon Hunter
1.07%
Protection PaladinRestoration ShamanDemonology WarlockFrost MageOutlaw Rogue
1.07%
Protection PaladinRestoration ShamanDemonology WarlockDevastation EvokerFrost Mage
1.07%
Guardian DruidMistweaver MonkDevourer Demon HunterFrost MageUnholy Death Knight
1.07%
Guardian DruidDiscipline PriestFrost MageFury WarriorWindwalker Monk
1.07%
Vengeance Demon HunterPreservation EvokerElemental ShamanFire MageFrost Mage
1.07%
Vengeance Demon HunterRestoration ShamanFrost MageRetribution PaladinShadow Priest
1.07%
Vengeance Demon HunterRestoration DruidDevastation EvokerFrost MageFury Warrior
1.07%
Vengeance Demon HunterPreservation EvokerBeast Mastery HunterDevastation EvokerFrost Mage
1.07%
Blood Death KnightHoly PriestFrost Death KnightFrost MageOutlaw Rogue
1.07%
Protection WarriorRestoration DruidBeast Mastery HunterDemonology WarlockFrost Mage
1.07%

Frost Mage race distribution for Mythic+

Alliance

  • Void Elf
    Void Elf25.6%
  • Human
    Human24.5%
  • Dwarf
    Dwarf17.3%
  • Night Elf
    Night Elf8.3%
  • Gnome
    Gnome7.3%
  • Pandaren
    Pandaren6.1%
  • Mechagnome
    Mechagnome4.2%
  • Dracthyr
    Dracthyr3.3%
  • Draenei
    Draenei1.8%
  • Lightforged Draenei
    Lightforged Draenei0.5%
  • Worgen
    Worgen0.5%
  • Earthen
    Earthen0.4%
  • Dark Iron Dwarf
    Dark Iron Dwarf0.2%
  • Kul Tiran
    Kul Tiran0.2%

Horde

  • Blood Elf
    Blood Elf36%
  • Troll
    Troll17.3%
  • Undead
    Undead12.9%
  • Nightborne
    Nightborne10.9%
  • Pandaren
    Pandaren6.8%
  • Dracthyr
    Dracthyr3.6%
  • Vulpera
    Vulpera3.6%
  • Goblin
    Goblin2.9%
  • Orc
    Orc2.6%
  • Tauren
    Tauren1.3%
  • Mag'har Orc
    Mag'har Orc0.7%
  • Zandalari Troll
    Zandalari Troll0.5%
  • Earthen
    Earthen0.5%
  • Highmountain Tauren
    Highmountain Tauren0.3%

Top picks

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